Body Dynamix is bigger & better!

In preparation for the coming winter season Body Dynamix will now be presented at the cosy Life Retreat indoor studio at Lourensford at 17:00 on Monday and Wednesday afternoons. This studio offers a little bit more space, so you are welcome to invite your friends!

Body Dynamix is a fusion between Pilates, core exercise, strength building, flexibility and toning to specifically targetĀ  those problem areas.

For bookings or more information please visit our website or contact Massage To Wellness on 074 531 6113 or

Body Dynamix Cover

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